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Book Review by Thomas R. Fletcher:

The Family Fitness Fun Book (Healthy Living for the Whole Family)The Family Fitness Fun Book DSC_0581

Written by Rose R. Kennedy

Published by Hatherleigh Press

5-22 46th Avenue, Suite 200

Long Island City, NY 11101

1-800-528-2550

$16.95

ISBN: 1-57826-145-7

Kennedy has written a light, wonderful book for active families or those who want to be.  She has excellent suggestions for both indoor and outdoor activities to keep everyone on the family active.  She has games for indoors, games for outdoors, games for snow, and games for water.

Kennedy remembers her active days of youth, days of active play missed by many in the sedentary day in which we live.  Today, with obesity levels soaring too many lives are dominated by the television and computers.  Kennedy’s suggestions will have the whole family, not only active, but active together—something else that’s too uncommon in our fast-paced lives these days.

Text and Photos Copyright Thomas R. Fletcher / Prose & photos

 

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